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When I started stretching consistently- the more at home I felt in my own skin. ✨ I felt like I was IN my body every day, checking in. The consistency in stretching made tapping in to a deeper self so much easier. Not in the mind, but in the body. πŸ§˜πŸΌβ€β™€οΈMmm feels so good. Thanks for coming to my Ted Talk. ✌🏼

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